So what might you do? If the bugs strive to develop their resistance to medicine, you need to work difficult to develop more resistance for. Start a program of personal vitality with the five key daily health habits I call The NEWSS: Nutrition (begin by cutting the garbage "food"), Exercise (get at least three good workouts a week), Water (get two liters every day), Sleep (get eight hours every night), and Supplements (take at least one good daily multi-nutrient to beef up your body's natural defenses).
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